October 30, 2013

BBQ Chicken Spinach Wraps

These are super fast and super yummy!


Spinach Wraps
8 servings

Ingredients for shopping:
8 Spinach wraps (can use any flavor, but I think the spinach tastes the best)
Sweet Baby Rays BBQ sauce or your favorite BBQ sauce
Ranch Dressing
3 Chicken Breast (You can get about three servings per chicken breast.)
1/2 c Shredded Cheese (1-2 Tbsp per wrap)
1/2 c Corn (frozen or canned)
1/2 c Black beans Drained and Rinsed
2-3 Fresh tomatoes, diced
Shredded Lettuce or Spinach

Directions: 
Marinate chicken in BBQ sauce and then grill. You can cut the chicken into strips or cube it. If cubed, you can use about 1/4 cup of chicken per wrap. Let cool and serve cold. (At this point you can freeze the chicken for future fast serve Spinach wraps.

Take your spinach wrap  and spread
 1-2 tbsp. BBQ Sauce
 1-2 tbsp. Ranch dressing
Then place your chicken and sprinkle with shredded cheese, 2 T of corn,  2 T of black beans, and a spoonful of chopped tomatoes. 
You can then fill with shredded lettuce or spinach. 

Wrap it up and devour!!        

No comments:

Related Posts Plugin for WordPress, Blogger...